Today I got to zone out and meditate while swam. I love just listening to the water, the sounds of the bubbles made by my breathing, my strokes, and my flutter kicks. I do somewhat get into this zone as I run, but swimming totally gets me there. When I swim, it's just me, the water and the black line on the floor. It's where my mind is completely free of any thoughts and at ease.
And because I haven't swam in forever, my arms are going to be pleasantly SORE tomorrow. It definitely got me breathing hard and it was a bit of a task to build up to doing a measly 100 yards non-stop, but I did it! And maybe next week, I'll be doing 200 easily again.
And we all know how easily I tan, here's what I looked like after an hour of swimming in the shade. Hahahahaha
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