Thursday, January 8, 2009

thanks bern

so bern asked me when i was available for a run. we chose tonight for our little running date. i looked at the schedule and it called for a 45 min run. so we first decided to go to lake merced and run, but we ended up not going there. instead we walked from my house up the hilly streets to skyline college's track, which is about 1 mile. i'd say a pretty good warm up. as soon as we hit the track we took off running, well a good paced jog. i was starting to think that i was really out of shape b/c at half a mile was already feeling a little tired. but i kept at it. and at the end of the run i was feeling really great. and we were both running at about a 12 min mile. so all in all i think i got about 6 miles in, including our walk to and from the track. so bern, thank you so much for the run. our talks are always hilarious, but mostly if it weren't for out little date, i think my tiring day would have had me defeated on the couch for the rest of the night.

1 comment:

Bern said...

i <3 you. we shall do it again soon.