I ate pretty bad this weekend and I haven't been on a run in a couple of weeks, so I felt really heavy as I started out my run. I actually didn't think I was going to have a very good run. Nevertheless, I was there and needed to get this run in. Operation Melanie in full effect!
As always, I started slowly and picked up as a went along. To my surprise, I fell into my stride less than half way through. And on my way coming back I was actually running fairly fast and taking the hills pretty fast too.
Here's the time I ended with. Needless to say I was really happy to see I beat my time again. I was running at about a 9min-mile pace.
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